Diabetes is related to a high level of blood sugar. It is also characterized by the excess excretion of glucose through urine. The actual cause of this disease is no insulin or at least lack of insulin. Day by day its patients are increasing. Young people even get affected by the problem of diabetes. It is very common among overweight people. Each and every person must have a regular check on whether they are suffering from diabetes or not.
Usually, three types of diabetes affect people. They are gestational diabetes, type 1 and type 2 diabetes. In type 1 the body stops producing insulin. In type 2 pancreas produces the insulin but the body is unable to use it. It can be easily and effectively controlled by proper weight loss through diet and exercise. Lastly, gestational diabetes is found in pregnant ladies, especially in the second half of their pregnancy. But this problem is automatically cured after the woman delivers the baby.
Diabetes Home Remedies
Diabetes can be easily and effectively controlled with the help of diabetes home remedies but it must be followed regularly and strictly.
1. To control this disease, eating tomatoes, Indian plums and oranges are much more beneficial. You have to take these fruits at least 300 grams in your diet regularly then it will be very effective.
2. You must include bitter melon in your diet. Regularly for a month, you must eat a single dish made of bitter melon. It will keep the level of blood glucose in control. It is one of the best diabetes home remedies to manage and control this disease naturally.
3. To control diabetes use of fenugreek is also very effective. Make a habit to drink a cup of juice made from fenugreek every morning. Even eating the seeds of fenugreek is also one of the effective diabetes home remedies. It controls as well as brings the level of blood glucose down.
4. One of the common and effective diabetes home remedies is the mixture of bitter melon, gooseberry and fenugreek. Take bitter melon, gooseberry and fenugreek in equal quantities. Grind them into fine powder after drying them in sun for a few days. Take regularly this powder at least three times a day. Follow this remedy for a month you will be able to see the difference. It will control the increased blood sugar also.
5. One home remedy is also beneficial in treating diabetes. You can put some black raisins in the water for a night. The next morning strains the water and drinks this clear water. For good results, you have to follow this procedure for a few days.
These diabetes home remedies are very useful in controlling and managing healthy blood sugar levels.
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